It’s all about finding the right balance that works for you.
When you’re managing diabetes, your eating plan is a powerful tool. But eating healthy can feel boring and dull, right? Well, it doesn’t have to because there are tons of things you can do to add flavor to your daily routine—including healthy twists on your favorite foods.
So, don’t give up. The one key to feeling your best lies in the food you eat—so start working with a dietitian or registered dietitian nutritionist (RDN) or your loved ones to make an eating plan today. Be sure to include foods you like and don’t be afraid to try something new.
Most importantly, remember that eating well—and adding activity to your daily routine (moving more)—are important ways you can manage diabetes. And we’re here to help you every step of the way.